Реклама
Age: 30 years
Gender: Male
Resting Heart Rate: 70 bpm
Maximum Heart Rate: 200 bpm
Calculate your personalized daily water intake based on your weight, activity level, and climate. Get recommendations in liters, fluid ounces, and cups for optimal hydration.
Калькулятор BMR
Калькулятор TDEE
Обратный калькулятор ИМТ
1RM Calculator
