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Volume in Cups
1
US cups
Fluid ounces entered 8 fl oz
Conversion 1 cup = 8 fl oz

What Is the Fluid Ounces to Cups Converter?

This tool converts US fluid ounces (fl oz) into US cups, a common need when scaling recipes, measuring liquids, or following instructions written in different units. In the US customary system, one cup equals exactly 8 fluid ounces, so the conversion is a simple division.

How to Use It

Enter the volume in fluid ounces and the calculator instantly returns the equivalent in cups. For example, 16 fl oz becomes 2 cups, and 4 fl oz becomes 0.5 cups. The result is shown with up to two decimal places so partial cups stay precise.

The Formula Explained

The conversion uses $$\text{Cups} = \frac{\text{Fluid Ounces (fl oz)}}{8}$$. Because there are 8 US fluid ounces in 1 US cup, dividing your ounce measurement by 8 gives the number of cups. To go the other direction, multiply cups by 8 to get fluid ounces.

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Eight fluid ounce units equal one cup
Eight US fluid ounces make one cup (cups = fl oz / 8).

Worked Example

Suppose a recipe calls for 12 fluid ounces of milk and you want to measure it in cups. Apply the formula: $$12 \div 8 = 1.5 \text{ cups}.$$ So 12 fl oz equals one and a half cups.

Measuring cup with graduated lines for measuring liquid volume
A standard liquid measuring cup with fraction markings.

FAQ

Is this US or UK ounces? This converter uses US customary units, where 1 cup = 8 US fluid ounces. UK/imperial measures differ slightly.

How many fluid ounces are in a cup? Exactly 8 US fluid ounces make 1 US cup.

What is 8 fl oz in cups? \(8 \div 8 = 1\), so 8 fluid ounces equals exactly 1 cup.

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