Nutrition Calculator

  • 卡路里计算器
    使用这个卡路里计算器计算您的每日卡路里需求。输入年龄、性别、体重、身高和活动水平，获得个性化结果。立即优化您的营养计划！
  • Macro Calculator
    Macro Calculator - Calculate your daily macronutrient needs. Enter your age, gender, weight, height, activity level, and goals to get personalized recommendations for calories, protein, carbs, and fats.
  • 蛋白质计算器
    使用这个蛋白质计算器计算您的每日蛋白质摄入量。输入年龄、性别、体重、身高、活动水平和目标，获取个性化蛋白质建议。立即优化您的营养计划！
  • Water Intake Calculator
    Calculate your personalized daily water intake based on your weight, activity level, and climate. Get recommendations in liters, fluid ounces, and cups for optimal hydration.

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