Heart Health Calculator

  • 目标心率计算器
    计算最佳运动强度的目标心率。输入年龄和静息心率，确定个性化的心率区间，以达到有效锻炼和改善心血管健康的目的。
  • VO2 Max Calculator
    Calculate your VO2 Max and assess your cardiovascular fitness level with our easy-to-use VO2 Max Calculator. Input your age, gender, resting heart rate, and maximum heart rate to get an estimate of your maximal oxygen uptake and see how you compare to fitness standards.

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