Calculateur de RMR

Entrez le calcul

Age:

Gender: Male Female

Weight (kg):

Height (cm):

Calculer Effacer

Résultats

Your Resting Metabolic Rate (RMR):

1 618 calories/day

Input Data

Age	30 years
Gender	Male
Weight	70 kg
Height	170 cm

Estimated Daily Calorie Needs

Activity Level	Calories
Sedentary	1 941 calories/day
Lightly Active	2 224 calories/day
Moderately Active	2 507 calories/day
Very Active	2 790 calories/day
Extra Active	3 073 calories/day