Your Resting Metabolic Rate (RMR):
1.618 calories/day
Publicidad
| Age | 30 years |
|---|---|
| Gender | Male |
| Weight | 70 kg |
| Height | 170 cm |
| Activity Level | Calories |
|---|---|
| Sedentary | 1.941 calories/day |
| Lightly Active | 2.224 calories/day |
| Moderately Active | 2.507 calories/day |
| Very Active | 2.790 calories/day |
| Extra Active | 3.073 calories/day |
