MCP๋กœ ์—ฐ๊ฒฐ โ†’

๊ณ„์‚ฐ ์ž…๋ ฅ

๊ณต์‹

๊ณต์‹: ACFT ํ•ฉ๊ฒฉ/๋ถˆํ•ฉ๊ฒฉ ๊ณ„์‚ฐ๊ธฐ (๋ฏธ๊ตญ ์œก๊ตฐ)

๊ด‘๊ณ 

๊ฒฐ๊ณผ

ACFT ํŒ์ • ๊ฒฐ๊ณผ
ํ•ฉ๊ฒฉ
๋ชจ๋“  ์ข…๋ชฉ 60์  ์ด์ƒ, ์ด์  360์  ์ด์ƒ
์ด์  360 / 600
์ตœ์ € ์ข…๋ชฉ ์ ์ˆ˜ 60
60์  ๋ฏธ๋งŒ ์ข…๋ชฉ ์ˆ˜ 0
ํ•ฉ๊ฒฉ ์—ฌ๋ถ€ (1=ํ•ฉ๊ฒฉ, 0=๋ถˆํ•ฉ๊ฒฉ) 1

ACFT ํ•ฉ๊ฒฉ/๋ถˆํ•ฉ๊ฒฉ ๊ณ„์‚ฐ๊ธฐ๋ž€?

์ด ๋„๊ตฌ๋Š” ๋ฏธ๊ตญ ์œก๊ตฐ ์ „ํˆฌ์ฒด๋ ฅ๊ฒ€์ •(ACFT, Army Combat Fitness Test)์— ์ ์šฉ๋ฉ๋‹ˆ๋‹ค. ํ•œ๊ตญ๊ตฐ์˜ ์ฒด๋ ฅ๊ฒ€์ •๊ณผ๋Š” ๋ณ„๊ฐœ์ธ ๋ฏธ๊ตฐ ์ „์šฉ ๊ธฐ์ค€์ด๋ผ๋Š” ์ ์„ ๋จผ์ € ์•Œ์•„๋‘์„ธ์š”. 6๊ฐœ ์ข…๋ชฉ ์ ์ˆ˜๊ฐ€ ํ‘œ์ค€ ์ฑ„์  ๊ทœ์น™์— ๋”ฐ๋ผ ํ•ฉ๊ฒฉ ๊ธฐ์ค€์„ ์ถฉ์กฑํ•˜๋Š”์ง€ ํŒ์ •ํ•ด ์ค๋‹ˆ๋‹ค. ํ•ฉ๊ฒฉํ•˜๋ ค๋ฉด ๋ชจ๋“  ์ข…๋ชฉ์—์„œ ๊ฐ๊ฐ 60์  ์ด์ƒ์„ ๋ฐ›์•„์•ผ ํ•˜๊ณ , 6๊ฐœ ์ข…๋ชฉ ์ด์ ์ด 360์  ์ด์ƒ์ด์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ACFT๋Š” ์ข…๋ชฉ๋ณ„ 0~100์ ์˜ ์ ์ˆ˜์ œ๋กœ ์šด์˜๋˜๋ฏ€๋กœ, ์ด ๊ณ„์‚ฐ๊ธฐ์—๋Š” ์‹ค์ œ ๋ฐ˜๋ณต ํšŸ์ˆ˜๋‚˜ ๋‹ฌ๋ฆฌ๊ธฐ ๊ธฐ๋ก์ด ์•„๋‹ˆ๋ผ ํ™˜์‚ฐ๋œ ์ ์ˆ˜๋ฅผ ์ž…๋ ฅํ•ฉ๋‹ˆ๋‹ค.

ACFT์˜ 6๊ฐœ ์ข…๋ชฉ

ACFT๋Š” ๋‹ค์Œ 6๊ฐœ ์ข…๋ชฉ์œผ๋กœ ์ฒด๋ ฅ์„ ์ธก์ •ํ•ฉ๋‹ˆ๋‹ค: 3ํšŒ ์ตœ๋Œ€ ๋ฐ๋“œ๋ฆฌํ”„ํŠธ(MDL), ์Šคํƒ ๋”ฉ ํŒŒ์›Œ ์Šค๋กœ(SPT), ํ•ธ๋“œ ๋ฆด๋ฆฌ์Šค ํ‘ธ์‹œ์—…(HRP), ์Šคํ”„๋ฆฐํŠธ-๋“œ๋ž˜๊ทธ-์บ๋ฆฌ(SDC), ํ”Œ๋žญํฌ(PLK), 2๋งˆ์ผ ๋‹ฌ๋ฆฌ๊ธฐ(2MR). ๊ฐ ์ข…๋ชฉ์€ 0~100์ ์œผ๋กœ ์ฑ„์ ๋˜๋ฉฐ, ๋”ฐ๋ผ์„œ ๊ฐ€๋Šฅํ•œ ์ตœ๊ณ  ์ด์ ์€ 600์ ์ž…๋‹ˆ๋‹ค.

ACFT 6๊ฐœ ์ข…๋ชฉ์„ ๋‚˜ํƒ€๋‚ด๋Š” ์•„์ด์ฝ˜
ACFT 6๊ฐœ ์ข…๋ชฉ, ๊ฐ ์ข…๋ชฉ๋‹น 100์  ๋งŒ์ ์ž…๋‹ˆ๋‹ค.

์‚ฌ์šฉ ๋ฐฉ๋ฒ•

๋จผ์ € ๊ณต์‹ ACFT ์ฑ„์ ํ‘œ์—์„œ ๊ฐ ์ข…๋ชฉ์˜ ํ™˜์‚ฐ ์ ์ˆ˜๋ฅผ ํ™•์ธํ•œ ๋’ค, ์ด 6๊ฐœ ์ ์ˆ˜๋ฅผ ์ž…๋ ฅํ•˜์„ธ์š”. ๊ณ„์‚ฐ๊ธฐ๊ฐ€ ์ ์ˆ˜๋ฅผ ํ•ฉ์‚ฐํ•˜๊ณ , ๊ฐ€์žฅ ๋‚ฎ์€ ์ข…๋ชฉ ์ ์ˆ˜๊ฐ€ 60์  ์ด์ƒ์ธ์ง€ ํ™•์ธํ•˜๋ฉฐ, ์ด์ ์ด 360์ ์— ๋„๋‹ฌํ•˜๋Š”์ง€ ๊ฒ€์ฆํ•ฉ๋‹ˆ๋‹ค. ๋‘ ์กฐ๊ฑด์„ ๋ชจ๋‘ ๋งŒ์กฑํ•˜๋ฉด ํ•ฉ๊ฒฉ(PASS), ๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ๋ถˆํ•ฉ๊ฒฉ(FAIL)์œผ๋กœ ํ‘œ์‹œ๋˜๊ณ  60์  ๊ธฐ์ค€์— ๋ฏธ๋‹ฌํ•œ ์ข…๋ชฉ์ด ๋ช‡ ๊ฐœ์ธ์ง€ ์•Œ๋ ค์ค๋‹ˆ๋‹ค.

๊ณต์‹ ์„ค๋ช…

ํ•ฉ๊ฒฉ = (์ตœ์ € ์ข…๋ชฉ ์ ์ˆ˜ โ‰ฅ 60) ๊ทธ๋ฆฌ๊ณ  (์ด์  โ‰ฅ 360).

$$\text{Pass} = (\min(e_1,\dots,e_6) \ge 60)\ \wedge\ \left(\sum_{i=1}^{6} e_i \ge 360\right)$$

๋‘ ์กฐ๊ฑด์ด ๋ชจ๋‘ ์ฐธ์ด์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. 6๊ฐœ ์ข…๋ชฉ ร— 60์  = 360์ ์ด๋ฏ€๋กœ, ๋ชจ๋“  ์ข…๋ชฉ์—์„œ ์ •ํ™•ํžˆ 60์ ์„ ๋ฐ›๋Š” ๊ฒƒ์ด ํ•ฉ๊ฒฉํ•  ์ˆ˜ ์žˆ๋Š” ์ตœ์ €์„ ์ž…๋‹ˆ๋‹ค. ๋‹ค๋งŒ ์ผ๋ถ€ ์ข…๋ชฉ์—์„œ 60์ ์„ ๋„˜๊ธด๋‹ค๊ณ  ํ•ด์„œ ๋‹ค๋ฅธ ์ข…๋ชฉ์˜ 60์  ๋ฏธ๋‹ฌ์„ ์ƒ์‡„ํ•  ์ˆ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค. ์ด์ ์ด 360์ ์„ ๋„˜๋”๋ผ๋„ ํ•œ ์ข…๋ชฉ์ด๋ผ๋„ 60์  ๋ฏธ๋งŒ์ด๋ฉด ์ž๋™์œผ๋กœ ๋ถˆํ•ฉ๊ฒฉ์ž…๋‹ˆ๋‹ค.

์ด์ ์€ ๋‹ค์Œ๊ณผ ๊ฐ™์ด ๊ณ„์‚ฐ๋ฉ๋‹ˆ๋‹ค.

$$\text{Total} = e_{MDL}+e_{SPT}+e_{HRP}+e_{SDC}+e_{PLK}+e_{2MR}$$
ACFT ํ•ฉ๊ฒฉ ์กฐ๊ฑด ํ๋ฆ„๋„: ์ข…๋ชฉ๋ณ„ ์ตœ์†Œ 60์ , ์ด์  360์ 
๋ชจ๋“  ์ข…๋ชฉ์ด 60์  ์ด์ƒ์ด๊ณ  ์ด์ ์ด 360์  ์ด์ƒ์ด์–ด์•ผ ํ•ฉ๊ฒฉ์ž…๋‹ˆ๋‹ค.

์˜ˆ์‹œ ๊ณ„์‚ฐ

์˜ˆ๋ฅผ ๋“ค์–ด ์ ์ˆ˜๊ฐ€ MDL 70, SPT 65, HRP 60, SDC 62, PLK 60, 2MR 58์ด๋ผ๊ณ  ํ•ฉ์‹œ๋‹ค. ์ด์ ์€ $$70 + 65 + 60 + 62 + 60 + 58 = 375$$ ์ (โ‰ฅ 360 โœ“)์ด์ง€๋งŒ, ๋‹ฌ๋ฆฌ๊ธฐ๊ฐ€ 60์  ๊ธฐ์ค€์— ๋ชป ๋ฏธ์น˜๋Š” 58์ ์ž…๋‹ˆ๋‹ค. ๊ฒฐ๊ณผ๋Š” ๋ถˆํ•ฉ๊ฒฉ(FAIL)์ด๋ฉฐ, ๊ธฐ์ค€ ๋ฏธ๋‹ฌ ์ข…๋ชฉ์ด 1๊ฐœ์ž…๋‹ˆ๋‹ค. ๋‹ฌ๋ฆฌ๊ธฐ๋ฅผ 60์  ์ด์ƒ์œผ๋กœ ์˜ฌ๋ฆฌ๋ฉด ํ•ฉ๊ฒฉ์œผ๋กœ ๋ฐ”๋€๋‹ˆ๋‹ค.

ํ†ต๊ณผ/๋ถˆํ†ต๊ณผ ์‹œ๋‚˜๋ฆฌ์˜ค ๋น„๊ต

ACFT๋Š” ๋‘ ๊ฐ€์ง€ ๋™์‹œ ์š”๊ตฌ ์‚ฌํ•ญ์„ ์ ์šฉํ•ฉ๋‹ˆ๋‹ค: 6๊ฐœ ์ข…๋ชฉ ๊ฐ๊ฐ์ด ์ตœ์†Œ 60์ ์„ ํš๋“ํ•ด์•ผ ํ•˜๊ณ , 6๊ฐœ ์ข…๋ชฉ์˜ ์ ์ˆ˜ ํ•ฉ๊ณ„๊ฐ€ ์ตœ์†Œ 360์  ์ด์ƒ์ด์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์•„๋ž˜ ํ‘œ๋Š” ์—ฌ๋Ÿฌ ํ˜„์‹ค์ ์ธ ์ ์ˆ˜ ์กฐํ•ฉ์„ ์‚ดํŽด๋ด…๋‹ˆ๋‹ค. ์ข…๋ชฉ ์ˆœ์„œ๋Š” MDL(๋ฐ๋“œ๋ฆฌํ”„ํŠธ), SPT(์Šคํƒ ๋”ฉ ํŒŒ์›Œ ์Šค๋กœ์šฐ), HRP(ํ•ธ๋“œ-๋ฆด๋ฆฌ์Šค ํ‘ธ์‹œ์—…), SDC(์Šคํ”„๋ฆฐํŠธ-๋“œ๋ž˜๊ทธ-์บ๋ฆฌ), PLK(ํ”Œ๋žญํฌ), RUN(2๋งˆ์ผ ๋‹ฌ๋ฆฌ๊ธฐ)์ž…๋‹ˆ๋‹ค.

MDL SPT HRP SDC PLK RUN ํ•ฉ๊ณ„ ์ตœ์†Œ ์ข…๋ชฉ ๊ฒฐ๊ณผ ์‚ฌ์œ 
60 60 60 60 60 60 360 60 ํ†ต๊ณผ ๋ชจ๋“  ์ข…๋ชฉ โ‰ฅ 60 ๋ฐ ํ•ฉ๊ณ„ โ‰ฅ 360 (์ •ํ™•ํ•œ ์ตœ์†Œ๊ฐ’).
80 70 65 75 70 60 420 60 ํ†ต๊ณผ ๋ชจ๋“  ์ข…๋ชฉ โ‰ฅ 60 ๋ฐ ํ•ฉ๊ณ„๊ฐ€ 360๋ณด๋‹ค ํ›จ์”ฌ ๋†’์Œ.
95 90 55 90 85 85 500 55 ๋ถˆํ†ต๊ณผ ํ•ฉ๊ณ„๋Š” ๋†’์ง€๋งŒ HRP๊ฐ€ 60 ๋ฏธ๋งŒ์ž…๋‹ˆ๋‹ค โ€” 60 ๋ฏธ๋งŒ์˜ ์ข…๋ชฉ์€ ํ•ฉ๊ณ„์— ๊ด€๊ณ„์—†์ด ์‹œํ—˜์— ๋ถˆํ†ต๊ณผํ•ฉ๋‹ˆ๋‹ค.
62 61 60 60 62 60 365 60 ํ†ต๊ณผ ๋ชจ๋“  ์ข…๋ชฉ โ‰ฅ 60 ๋ฐ ํ•ฉ๊ณ„ โ‰ฅ 360.
58 62 60 61 60 62 363 58 ๋ถˆํ†ต๊ณผ ํ•ฉ๊ณ„ โ‰ฅ 360์ด์ง€๋งŒ MDL์ด 60 ๋ฏธ๋งŒ์ž…๋‹ˆ๋‹ค.
60 60 58 60 60 58 356 58 ๋ถˆํ†ต๊ณผ 2๊ฐœ ์ข…๋ชฉ์ด 60 ๋ฏธ๋งŒ์ด๊ณ  ํ•ฉ๊ณ„๊ฐ€ 360 ๋ฏธ๋งŒ์ž…๋‹ˆ๋‹ค โ€” ๋‘ ๊ทœ์น™ ๋ชจ๋‘์—์„œ ๋ถˆํ†ต๊ณผํ•ฉ๋‹ˆ๋‹ค.

๋†’์€ ํ•ฉ๊ณ„ ํ–‰(500)์ด ์—ฌ์ „ํžˆ ๋ถˆํ†ต๊ณผํ•˜๋Š” ๊ฒƒ์— ์ฃผ๋ชฉํ•˜์„ธ์š”: ์ข…๋ชฉ๋ณ„ ์ตœ์†Œ๊ฐ’๊ณผ ํ•ฉ๊ณ„ ์ตœ์†Œ๊ฐ’์€ ๋…๋ฆฝ์ ์ธ ๊ธฐ์ค€์ด๋ฉฐ, ๋‘˜ ๋‹ค ์ถฉ์กฑ๋˜์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.

๊ท€ํ•˜์˜ ๊ฒฐ๊ณผ๊ฐ€ ์˜๋ฏธํ•˜๋Š” ๋ฐ”

์ด ๊ฒ€์‚ฌ๊ธฐ์˜ ํ†ต๊ณผ๋Š” ์ž…๋ ฅํ•œ ์ ์ˆ˜๊ฐ€ ์œก๊ตฐ์˜ ๋‘ ๊ธฐ๋ก ์ž๊ฒฉ ์ตœ์†Œ๊ฐ’์„ ๋™์‹œ์— ์ถฉ์กฑํ•จ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค: ์–ด๋–ค ์ข…๋ชฉ๋„ 60์  ๋ฏธ๋งŒ์ด ์•„๋‹ˆ๋ฉฐ, ๋ชจ๋“  6๊ฐœ ์ข…๋ชฉ์— ๊ฑธ์ณ ํ•ฉ๊ณ„๊ฐ€ 360 ์ด์ƒ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ๊ณต์‹ ์ฑ„์  ๊ทœ์น™์— ๋”ฐ๋ฅธ ํ†ต๊ณผ ๊ธฐ๋ก ACFT ์ ์ˆ˜์˜ ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค.

๋ถˆํ†ต๊ณผ๋Š” ๋‘ ์กฐ๊ฑด ์ค‘ ์ ์–ด๋„ ํ•˜๋‚˜๊ฐ€ ์ถฉ์กฑ๋˜์ง€ ์•Š์•˜์Œ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์ด๋Š” ์„ธ ๊ฐ€์ง€ ๋ฐฉ์‹์œผ๋กœ ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค: ํ•˜๋‚˜ ์ด์ƒ์˜ ์ข…๋ชฉ์ด 60์  ๋ฏธ๋งŒ, 6๊ฐœ ์ข…๋ชฉ ํ•ฉ๊ณ„๊ฐ€ 360 ๋ฏธ๋งŒ, ๋˜๋Š” ๋‘˜ ๋‹ค์ž…๋‹ˆ๋‹ค. ๊ฐ ์กฐ๊ฑด์€ ๋…๋ฆฝ์ ์œผ๋กœ ํ™•์ธ๋ฉ๋‹ˆ๋‹ค.

์ฑ„์  ๊ทœ์น™์˜ ํ•ต์‹ฌ ํŠน์ง•์€ ์ผ๋ถ€ ์ข…๋ชฉ์—์„œ 60์ ์„ ์ดˆ๊ณผํ•˜๋Š” ๊ฒƒ์ด 60์  ๋ฏธ๋งŒ์˜ ์ข…๋ชฉ์„ ์ƒ์‡„ํ•˜์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฐ๋“œ๋ฆฌํ”„ํŠธ, ์Šค๋กœ์šฐ ๋˜๋Š” ๋‹ฌ๋ฆฌ๊ธฐ ์ ์ˆ˜๋กœ ์ฃผ๋„๋˜๋Š” ๋งค์šฐ ๋†’์€ ํ•ฉ๊ณ„๋ผ๋„, ์–ด๋А ํ•œ ์ข…๋ชฉ์ด 60์  ๋ฏธ๋งŒ์œผ๋กœ ๋–จ์–ด์ง€๋ฉด ๋ถˆํ†ต๊ณผํ•ฉ๋‹ˆ๋‹ค. ์ข…๋ชฉ๋ณ„ ์ตœ์†Œ๊ฐ’์€ ๋ชจ๋“  6๊ฐœ ์ข…๋ชฉ์— ๊ฐœ๋ณ„์ ์œผ๋กœ ์ ์šฉ๋˜๋Š” ๋”ฑ๋”ฑํ•œ ๊ธฐ์ค€์ด๋ฉฐ ํ•ฉ๊ณ„์™€๋Š” ๋ณ„๊ฐœ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ํ•œ ์ข…๋ชฉ์—์„œ 55์ ์ธ 500์  ํ•ฉ๊ณ„๊ฐ€ ์—ฌ์ „ํžˆ ๋ถˆํ†ต๊ณผํ•˜๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค: ๊ทœ์น™์€ ๋†’์€ ํ‰๊ท  ๋˜๋Š” ํ•ฉ๊ณ„๊ฐ€ ์•„๋‹ˆ๋ผ 6๊ฐœ ์ข…๋ชฉ ์ ์ˆ˜์˜ ์ตœ์†Œ๊ฐ’์ด ์ตœ์†Œ 60์  ์ด์ƒ์ด์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.

์ด ๋„๊ตฌ๋Š” ๋ฌธ์„œํ™”๋œ ACFT ์ฑ„์  ๊ธฐ์ค€์„ ๋ฐ˜์˜ํ•˜๋ฉฐ ์ผ๋ฐ˜ ์ •๋ณด ์ œ๊ณต ๋ชฉ์ ์œผ๋กœ ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ๊ณต์‹ ์ ์ˆ˜๋ฅผ ๊ธฐ๋กํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ธ์ฆ๋œ ์ฑ„์ ์ž์™€ ์œก๊ตฐ์˜ ๊ณต์‹ ์ฑ„์ ํ‘œ๊ฐ€ ๊ท€ํ•˜์˜ ๊ธฐ๋ก ๊ฒฐ๊ณผ๋ฅผ ๊ฒฐ์ •ํ•ฉ๋‹ˆ๋‹ค.

์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ

360์ ์ด๋ฉด ํ•ฉ๊ฒฉ์ธ๊ฐ€์š”? ๋ชจ๋“  ์ข…๋ชฉ์ด ๊ฐ๊ฐ 60์  ์ด์ƒ์ผ ๋•Œ๋งŒ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. 50์ ๊ณผ 70์ ์œผ๋กœ ๋งŒ๋“  360์ ์€ ์—ฌ์ „ํžˆ ๋ถˆํ•ฉ๊ฒฉ์ž…๋‹ˆ๋‹ค.

์ตœ๊ณ  ์ ์ˆ˜๋Š” ๋ช‡ ์ ์ธ๊ฐ€์š”? 600์ ์ž…๋‹ˆ๋‹ค(์ข…๋ชฉ๋‹น 100์ ).

๋ฐ˜๋ณต ํšŸ์ˆ˜์™€ ๊ธฐ๋ก์„ ์ž…๋ ฅํ•˜๋‚˜์š”? ์•„๋‹ˆ์š”. ํ™˜์‚ฐ๋œ ์ ์ˆ˜๋ฅผ ์ž…๋ ฅํ•˜์„ธ์š”. ๋จผ์ € ๊ณต์‹ ACFT ์ฑ„์ ํ‘œ๋กœ ์ˆ˜ํ–‰ ๊ฒฐ๊ณผ๋ฅผ ์ ์ˆ˜๋กœ ํ™˜์‚ฐํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.

์ตœ์ข… ์—…๋ฐ์ดํŠธ: