| Nutrient | Daily Reference Intake |
|---|---|
| Chromium | ٣٥ μg/day |
| Copper | ٩٠٠ μg/day |
| Fluoride | ٤ mg/day |
| Iodine | ١٥٠ μg/day |
| Iron | ٨ mg/day |
| Magnesium | ٤٠٠ mg/day |
| Manganese | ٢٫٣ mg/day |
| Molybdenum | ٤٥ μg/day |
| Phosphorus | ٧٠٠ mg/day |
| Selenium | ٥٥ μg/day |
| Zinc | ١١ mg/day |
| Potassium | ٣٬٤٠٠ mg/day |
| Sodium | ١٬٥٠٠ mg/day |
| Chloride | ٢٫٣ g/day |
Reference Information
Source: Dietary Reference Intakes (DRIs): Recommended Dietary Allowances and Adequate Intakes, Elements
Publisher: Food and Nutrition Board, National Academies
Reference: NCBI Bookshelf
