BMR = 88.362 + (13.397 × weight in kg) + (4.799 × height in cm) - (5.677 × age in years)
BMR = 447.593 + (9.247 × weight in kg) + (3.098 × height in cm) - (4.330 × age in years)
BMR = (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) + 5
BMR = (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) - 161
Calo/Ngày
